Influence of Moderate Movement and Training on the Physical and Mental Health of College Students

Cao Wen

Abstract

College students are the future of China as they shoulder the responsibility of national construction and prosperity. Therefore, moderate exercise is the best way to keep physical and mental health of college students. On one hand, it exercises students’ wills and increases their adaptability to society. On the other hand, it helps them form good habits and strong bodies. Thus, it sets excellent condition for future work. The work analyzes the importance of moderate exercise in college students’ physical and mental health. Meanwhile, it offers solutions to the problems under the present situation.

References

  1. Huang Yifa, 2013(2): 329-329. Discussion on the influences of training on college students' Psychological Health. Scientific Information.
  2. Lian Qiang, Liu Xin, Li Nan, 2010(28): 108-108. Analysis and tackling of influences on college students' physical health. Business Conditions.
  3. Qi Shijuan, 2013(03): 139-142. Investigation study on college students' training styles and physical health. Joural of Liaoning Institute of Technology: Social Science Edition.
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Paper Citation


in Harvard Style

Wen C. (2015). Influence of Moderate Movement and Training on the Physical and Mental Health of College Students . In Proceedings of the Information Science and Management Engineering III - Volume 1: ISME, ISBN 978-989-758-163-2, pages 224-227. DOI: 10.5220/0006022802240227


in Bibtex Style

@conference{isme15,
author={Cao Wen},
title={Influence of Moderate Movement and Training on the Physical and Mental Health of College Students},
booktitle={Proceedings of the Information Science and Management Engineering III - Volume 1: ISME,},
year={2015},
pages={224-227},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0006022802240227},
isbn={978-989-758-163-2},
}


in EndNote Style

TY - CONF
JO - Proceedings of the Information Science and Management Engineering III - Volume 1: ISME,
TI - Influence of Moderate Movement and Training on the Physical and Mental Health of College Students
SN - 978-989-758-163-2
AU - Wen C.
PY - 2015
SP - 224
EP - 227
DO - 10.5220/0006022802240227