loading
Papers Papers/2022 Papers Papers/2022

Research.Publish.Connect.

Paper

Paper Unlock

Authors: Tom Ulmer ; Edith Maier and Ulrich Reimer

Affiliation: Institute for Information & Process Management, University of Applied Sciences St. Gallen, Rosenbergstrasse 59, St. Gallen, Switzerland

Keyword(s): Pedometer, Physical Activity, Physical Activity Goal, Mobile Health, Behaviour Change Support System.

Abstract: This paper introduces an alternative approach to conventional pedometer apps which measure the wide-spread goal of 10,000 steps a day. Instead we focus on the intensity of physical activity, which is in line with recent recommendations of renowned health institutions such as the WHO. These promote a minimum of moderate to vigorous physically active time per week to achieve the desired health benefits. The paper discusses how the guidelines have been implemented. It also outlines how we help maintain user motivation over time (e.g. by integrating and personalising "nudges") and how we intend to solve the challenges posed by different fitness levels and personal lifestyles.

CC BY-NC-ND 4.0

Sign In Guest: Register as new SciTePress user now for free.

Sign In SciTePress user: please login.

PDF ImageMy Papers

You are not signed in, therefore limits apply to your IP address 3.147.36.106

In the current month:
Recent papers: 100 available of 100 total
2+ years older papers: 200 available of 200 total

Paper citation in several formats:
Ulmer, T.; Maier, E. and Reimer, U. (2020). The Myth of 10,000 Steps: A New Approach to Smartphone-based Health Apps for Supporting Physical Activity. In Proceedings of the 13th International Joint Conference on Biomedical Engineering Systems and Technologies (BIOSTEC 2020) - HEALTHINF; ISBN 978-989-758-398-8; ISSN 2184-4305, SciTePress, pages 641-647. DOI: 10.5220/0009142106410647

@conference{healthinf20,
author={Tom Ulmer. and Edith Maier. and Ulrich Reimer.},
title={The Myth of 10,000 Steps: A New Approach to Smartphone-based Health Apps for Supporting Physical Activity},
booktitle={Proceedings of the 13th International Joint Conference on Biomedical Engineering Systems and Technologies (BIOSTEC 2020) - HEALTHINF},
year={2020},
pages={641-647},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009142106410647},
isbn={978-989-758-398-8},
issn={2184-4305},
}

TY - CONF

JO - Proceedings of the 13th International Joint Conference on Biomedical Engineering Systems and Technologies (BIOSTEC 2020) - HEALTHINF
TI - The Myth of 10,000 Steps: A New Approach to Smartphone-based Health Apps for Supporting Physical Activity
SN - 978-989-758-398-8
IS - 2184-4305
AU - Ulmer, T.
AU - Maier, E.
AU - Reimer, U.
PY - 2020
SP - 641
EP - 647
DO - 10.5220/0009142106410647
PB - SciTePress

- Science and Technology Publications, Lda.
RESOURCES

Proceedings

Papers

Authors

Ontology

CONTACTS

Science and Technology Publications, Lda
Avenida de S. Francisco Xavier, Lote 7 Cv. C,
2900-616 Setúbal, Portugal.

Phone: +351 265 520 185 (National fixed network call)
Fax: +351 265 520 186
Email: info@scitepress.org

EXTERNAL LINKS

PRIMORIS

INSTICC

SCITEVENTS

CROSSREF

PROCEEDINGS SUBMITTED FOR INDEXATION BY:

dblp

Ei Compendex

SCOPUS

Semantic Scholar

Google Scholar

Microsoft Academic