stopped it falls rapidly what is an indicator for the
good fitness of the subject. The curves of subject 1
are below the corresponding curves of subject 6 who
was the only one not regularly working out.
The slower decrease of the heart rate at the end
(last 1.5 minute) supports this fact. More important,
the heart rate of the squat lifting is at all times higher
than that of the stoop technique.
All effects indicate that the squat lifting
technique is more exhausting than the stoop
technique.
3.3 Motion
The following results are derived from the vertical
motion of the head. During every repetition the
subject stoops or squats twice, once to lift the crate
and once to drop it. Therefore there are two local
minima of the vertical position in each cycle. These
minima are detected and used to count the
repetitions.
Table 2 lists the number of repetitions counted
by an examiner and calculated from skeletal data.
Both numbers coincide well, i.e. to use the minimum
of the height of the head to split the whole execution
into single cycles works satisfactory.
Table 2: Number of repetitions counted and calculated.
No.
Number of repetitions
counted
Number of repetitions
calculated
Stoop Squat Stoop Squat
01 73 59 73 60
02 52 80 56 81
03 78 54 79 55
04 91 104 92 104
05 54 96 54 96
06 66 94 67 94
07 76 70 77 70
08 78 94 78 95
The heights of the head (not shown in this paper)
are more or less constant. While the cycle time
increases for subject 1 for both techniques, for
subject 2 it increases in the stoop technique and
decreases in the squat technique. At the same time
the repetitions were executed faster. It seems that
subject 2 became tired in the course of the
experiment.
Analyzing the motion of the head no clear
preference for one of the techniques can be
concluded.
4 CONCLUSIONS
In this paper the hypothesis that ‘the squat lifting
technique is more ergonomic, healthy and less
exhausting’ is investigated in a real life example of a
lifting and putting a beer crate onto a table. The
conditions of our study are described, a number of
experimental results analyzing the ten-minute
repetition, not a single cycle, are presented. The
observation and the ECG measurements indicate that
the squat lifting technique is more exhausting than
the stoop technique. That thesis is partly attested by
motion analysis. Anyway there is no clear
preference for one or the other technique from the
prospect of performance.
Further measurements (EMG, interviews),
results, discussions and final conclusions are to be
found in part II of this paper (Thiers et al., 2013).
The analysis of the data captured during the
experiment as well as the study itself will be
continued. Single cycles will be evaluated
statistically, SHIMMER motion data will be
included, kinematics and kinetics will be covered.
The experiment with another group of volunteers
will be repeated skipping, replacing or adding some
sensors.
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