The indicators characterizing the contractile
capabilities of the muscle and the activity of
inhibitory processes during the experiment undergo
considerable changes. The relative speed of arbitrary
tension allows to match the indices of athletes
specializing in various running distances. In our
example, an increase of this index in athletes
specializing in running on average distances. It is
known that the speed of muscles relaxation is directly
dependent on the functional state of the higher
regulatory systems, is the most important system-
forming factor of coordination and, accordingly,
technical skill, which also makes a significant
contribution to the level of special physical working
capacity of athletes. Therefore, we obtained data
sufficient to characterize the state of the young
athletes neuromuscular system. According to many
scientists speed of different muscle groups arbitrary
relaxation less dependent on their structure, but is
determined, mainly, by the braking systems
functional activity. The better brake control and the
sooner "veternarians" all motor neurons that send
motor impulses to the muscle twitch, the quicker the
flow of these pulses and the higher is muscle
relaxation speed (Nazarenko et al., 2016; Chernova et
al., 2017).
Indicators of functional state and reserve capacity
of the organism were assessed twice – before and
after the pedagogical experiment.
The growth indicators of anaerobic metabolic
capacity, describing better ability to perform the
amount of exercise in the third and fifth zones of
intensity, the athletes made -10,26%. An indicator of
aerobic metabolic capacity, as a measure of the ability
to perform physical activities in the first, second and
partially in third zones of intensity, young athletes
increased by 13.44%. Overall metabolic capacity
serves as an indicator characterizing the body level of
health increased by 12.53%. The power of
phosphocreatine source of power supply determines
the lactate component of the body speed capabilities
and the power of sportsmen muscular activity power
supply phosphocreatine source. Young athletes’
phosphocreatine source of power supply has changed
by 19.47%. The power of glycolytic source of energy
supply is on an improving trend: increase for the
period of the experiment is 25.23%. The power of
aerobic source of muscle activity energy supply as a
qualitative indicator of the athletes’ load became
10.96%. The efficiency of muscle activity energy
supply aerobic source for the period of the experiment
changed by 5.55%. Heart rate (criterion of aerobic
source use efficiency) increased by 4.16%.
Young athletes training taking into account the
advantages and disadvantages of muscular activity
supply system has a positive effect on performance
and functional reserve capacity of the organism. The
range of individual changes in the parameters
characterizing the functional state and reserve
capacity of young athletes’ organism helps to control
the variables of training loads aimed at developing
physical qualities and functionality.
4 CONCLUSION
Thus, the diagnosis characterizing the functional state
and reserve capacity of young athletes’ organism,
gives physical activity according to the possibility of
adjusting intensity zones.
Training of young athletes in difficult social and
environmental conditions is only possible when
considering the necessary components of training
techniques, among which the dominant diagnosis,
control and prevention save health and improve
functional fitness. The factors that determine
functional training level should be considered in all
stages of sports training as the cornerstone of young
athletes’ professional skills formation.
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