Effects of the 6th Series of Senam Diabetes Indonesia on Energy Expenditure

Riza Pahlawi, Harjanto JM, Dwikora Novembri Utomo

2017

Abstract

Abstract: The American Diabetes Association has a recommendations about exercise that can used for diabetes mellitus prevention. The goal for physical activity was selected to approximateis at least 700 kcal/week expenditure from exercise. For ease of translation, this goal was is described as at least 150 minute of moderate moderate-intensity exercise per week – a similar intensity to brisk walking. In Indonesia, there is aone method that can used forof diabetes prevention called is the 6th Series of Senam Diabetes Indonesia. This type of exercise is one of four main governance pillars and can be used to prevent the occurrence of diabetes mellitus DM in persons with at exposed to a high risk of diabetes. However, the effectiveness of Senam Diabetes Indonesia havse not been examined. The present research thus to evaluated the 6th Series of Senam Diabetes Indonesia related to the effectiveness of the exercise to in preventing the occurrence of diabetes mellitus, based on theDM seen from measurement of energy expenditure, and to findintended to identify the relationships between of energy expenditure with body weight and peak heart rate during exercise and body weight. One groupBased on a pre-test and post-test design, with 35 people of subjects and was givenundertook the 6th Series of Senam Diabetes Indonesia one time for 30 minutes. The average result is The 6th series of Senam Diabetes Indonesia is able to spend energy expenditure on average inwas 83.77 kcal and the average peak heart rate on was average 124, .37 bpm. The 6th Series of Senam Diabetes Indonesia was is described as moderate intensity, however but the energy expenditure during of the activity The 6th Series of Senam Diabetes Indonesiais not based on the recommendations issued by the American Diabetes Association.

Paper Citation

in Harvard Style

Pahlawi R., JM H. and Novembri Utomo D. (2017). Effects of the 6th Series of Senam Diabetes Indonesia on Energy Expenditure.In Proceedings of Surabaya International Physiology Seminar - Volume 1: SIPS, ISBN 978-989-758-340-7, pages 252-255. DOI: 10.5220/0007337002520255

in Bibtex Style

@conference{sips17,
author={Riza Pahlawi and Harjanto JM and Dwikora Novembri Utomo},
title={Effects of the 6th Series of Senam Diabetes Indonesia on Energy Expenditure},
booktitle={Proceedings of Surabaya International Physiology Seminar - Volume 1: SIPS,},
year={2017},
pages={252-255},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0007337002520255},
isbn={978-989-758-340-7},
}

in EndNote Style

TY - CONF

JO - Proceedings of Surabaya International Physiology Seminar - Volume 1: SIPS,
TI - Effects of the 6th Series of Senam Diabetes Indonesia on Energy Expenditure
SN - 978-989-758-340-7
AU - Pahlawi R.
AU - JM H.
AU - Novembri Utomo D.
PY - 2017
SP - 252
EP - 255
DO - 10.5220/0007337002520255