players with weak feature of nervous system the
average value before the experiment was 33,0±1,62
sec., after the experiment - 30,4±1,38 sec., with the
increase 7,8% %.
Hockey players from the experimental group with
a strong feature of nervous system before the
experiment had the following index according to
“Dribbling of 5 stands with further throw into the
gates” test 8,8±0,53 sec., after the experiment-
8,5±0,45 sec., where the increase was 0,3 sec. (2,4%).
Hockey players with a weak feature of nervous
system before the experiment had the average value
10,3±0,74 sec., after the experiment - 9,8±0,72 sec.,
where the increase was 4,85%, as the proof of the
presented methodology effectiveness.
The time of the task fulfillment according to
“Dribbling of 5 stands with further throw into the
gates” test in hockey players from the control group
also improved, but these changes were not significant.
4 CONCLUSIONS
Thus, this research underlines the necessity to create
the methodologies, taking into account the
peculiarities of nervous system features
demonstration in athletes. There should be
differences in the traditional content of the training
lessons as adaptive reactions of hockey players are
demonstrated in different ways, starting from
childhood. This, first of all, would help to improve the
effectiveness of physical training and reveal the
character of young athletes. During the experiment
hockey players from the experimental group
depending on power and weakness of nervous system
had coordinating abilities indices increase. The main
methods of coordinating abilities development, used
in terms of the experimental methodology realization
were the following: the method of the repeated
exercise; the method of a varied exercise;
competitive; game. The effectiveness of the
experimental methodology confirmation would help
the specialists in the work with young athletes to take
into account individual features, as the base for time
redistribution. It is spent at the training lessons for
coordinating abilities development. It is necessary in
sports games.
The analysis of features of the nervous system
properties manifestation in young hockey players has
shown that the strength and weakness of the nervous
system has a significant impact on the response to
stress and the selection of tools for improving the
physical qualities of athletes.
A method for developing the coordination
abilities of young hockey players is developed, taking
into account the peculiarities of the strength and
weakness of the nervous system manifestation. The
content of the methodology includes training
complexes. They contain exercises of varying
coordination complexity.
It is noted that young hockey players with a strong
nervous system display leading coordination abilities
more effectively.
The effectiveness of the developed method is
characterized by a significant increase in test
exercises indicators.
Confirmation of the experimental method
effectiveness will allow specialists to work with
young athletes taking into account individual
characteristics, as the basis for the redistribution of
time spent on training sessions, for the development
of coordination abilities, and this is necessary in game
sports.
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