Acute Effects of Hypoxia and High Intensity Interval Exercise on Health Promotion Among Male University Students

Xiaoyu Wei, Xiaoyu Wei, Xiaocong Liang, Shiyi Wang

2022

Abstract

The aim of this study was to verify the acute effects of hypoxic high intensity interval exercise (HIIE) on health promotion (Blood Pressure). Ten healthy university students participated and undertook the four random exercise trials: rest in hypoxia (RH), rest in normoxia (RN), normoxic HIIE (NH), and hypoxic HIIE (HH). Systolic blood pressure (SBP) and diastolic blood pressure (DBP) were evaluated before and 30 min after each trial. Both HH and NH led to post-exercise hypotension (PEH) during the post-test 30 minutes in trials compared with RN trial, but the decrease magnitude of SBP and DBP did not reach significant trial differences (p > .05). Significant decrease in SBP was only found in HH trial, and the duration of PEH in HH was longer than that in NH during the 30-minute post-test observation. Exercise could make students feel happier. HIIE can lead to PEH in both normoxic and hypoxic environment, while hypoxia strengthens this effect. And HIIE help improve the affective feeling for university students.

Paper Citation

in Harvard Style

Wei X., Liang X. and Wang S. (2022). Acute Effects of Hypoxia and High Intensity Interval Exercise on Health Promotion Among Male University Students. In Proceedings of the 4th International Conference on Biotechnology and Biomedicine - Volume 1: ICBB; ISBN 978-989-758-637-8, SciTePress, pages 228-234. DOI: 10.5220/0012018800003633

in Bibtex Style

@conference{icbb22,
author={Xiaoyu Wei and Xiaocong Liang and Shiyi Wang},
title={Acute Effects of Hypoxia and High Intensity Interval Exercise on Health Promotion Among Male University Students},
booktitle={Proceedings of the 4th International Conference on Biotechnology and Biomedicine - Volume 1: ICBB},
year={2022},
pages={228-234},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0012018800003633},
isbn={978-989-758-637-8},
}

in EndNote Style

TY - CONF

JO - Proceedings of the 4th International Conference on Biotechnology and Biomedicine - Volume 1: ICBB
TI - Acute Effects of Hypoxia and High Intensity Interval Exercise on Health Promotion Among Male University Students
SN - 978-989-758-637-8
AU - Wei X.
AU - Liang X.
AU - Wang S.
PY - 2022
SP - 228
EP - 234
DO - 10.5220/0012018800003633
PB - SciTePress