between exercises represent different muscle
conditions. This paper presents an initial study based
on changes in both time and frequency domain
features of EMG signal for subjects under different
muscular energy conditions for an isokinetic exercise
of repeated dumbbell curls. Such a study can yield
insight regarding modelling of different trends of time
domain and frequency domain features of EMG
signals for the purpose of reliable evaluation of
fatigue levels incurred and prediction of upcoming
failure point. Studies conducted earlier most of the
time suffice on presenting generalized group results
or average trends at individual level. However,
diversity in trends depicted under varying muscle
energy conditions needs to be studied and robustness
of proposed evaluation and prediction methods
against this diversity needs to be tested. Our study on
subjects with very low level training indicate wide
variation in performance trends of EMG features.
This study is designed to bring forward the inter-
subject and intra-subject variability that exists from
individuals to individuals. Moreover, this also brings
to challenges some of the claims or propositions
found in the literature. Some initial findings and
conclusions are being shared in this paper which can
be used to devise new methods of evaluation of
fatigue level and prediction of time to fatigue.
Traditionally two muscle states have been studied
Non-fatigue and Fatigue. Recently in literature a three
stage division has been proposed which include the
Non-fatigue (or Pre-fatigue) stage, Transition-to-
Fatigue stage and the Fatigue stage. The onset of
fatigue in the fatigue stage leads to inability of the
muscle to maintain a desired force or power which
leads to the total fatigue state (failure point) where it
is impossible for the subject to continue performing
the task. This last phase is generally very short.
Transition to fatigue stage signifies a phase where a
fresh muscle starts to fatigue and where the remaining
time to fatigue can be estimated with good accuracy.
The rest of the paper is organized as follows:
Section II discusses experimental protocol. Section
III presents processing scheme; Section IV presents
the experimental results; Section V gives the
conclusion.
2 EXPERIMENTAL METHODS
2.1 Subject
Four right–handed healthy 16 - 18 year old subjects
with no prior reported neuromuscular injury
participated in this project. Subject 1 and 2 had
minimal prior training and exercise history while
subject 3 and 4 were novice with no prior experience.
Before the experiment the subjects were informed
about the experimental protocol and asked to sign a
written consent. The experiment consisted of two
phases and was conducted on two consecutive days.
First phase of the experiment was concerned with the
determination of maximum voluntary contraction
(MVC), while in the second phase subjects performed
continuous isokinetic dumbbell curls.
2.2 Exercise Protocol
The endurance task was designed to fatigue the
muscle and observe the effect of accumulated fatigue
in muscle. After determination of MVC, each subject
was asked to perform four sets of continuous
exhaustive dumbbell curls at 35% of their MVC level.
Generally, recommended rest interval for recovery
during strength training is 2 to 5 minutes (
Willardson,
2006)
. However, full recovery which depends on
strength recovery as well as the ability to sustain any
physical activity for same amount of time as the stage
of pre-exhaustion, requires longer period of rest and
is subject dependent. Set 1 and Set 2 were performed
on Day 1 with an inter-set recovery period of 10
minutes whereas Set 3 and Set 4 were performed on
Day 2 with an inter-set rest period of 2 minutes. Each
subject was asked to perform continuous exhaustive
dumbbell curls till failure in each set. Exhaustion was
defined as the point where the subject could no longer
perform curls. The subject stood erect with their
upper arm fixed, and was directed to move their lower
arm through a full range of motion at a speed of 20
repetitions per minute (3 sec/cycle). In order to
regulate the time taken for one contraction the subject
matched the speed for one complete repetition i.e. 3
sec with the visual cue played on screen. EMG signals
were recorded from the bicep brachii using bipolar
surface electrodes placed 2 cm apart. Prior to
electrode placement, the skin was shaved, cleansed
and abraded with skin cleaning gel. A conductive
adhesive gel was applied at electrode skin contact
point to increase conductivity of electrodes.
Existing literature suggests that lateral and medial
positions on bicep muscle are adequate for data
acquisition. Physical placement of channel markers
on the surface of the skin is dependent on the
identification of the localized sites with maximum
motor unit activity. Electrodes were placed on
proximal end from the muscle belly for medial bicep
brachii and distal end from the centre of muscle for
lateral head of bicep as they are preferred sensor sites
(
Zaheer et al., 2012).