A study conducted on office workers in
Jakarta found that 59% had insufficient physical
activity. Health interventions and promotions
aimed at reducing perceived barriers increasing
perceived benefits of physical activity and
supporting physical activity among employees
should be increased (Abadini & Wuryaningsih,
2019).
A primary goal of integrated workplace
programming is to design complementary
behavioural and environmental interventions that
have a synergistic effect on workplace health
issues (David&David, 1999). Occupational safety
and health (OSH) research also can be done to create
suitable training for employees based on their
occupation's characteristics (Quandt & Arcury,
2017).
5 CONCLUSIONS
The institution needs to increase:
a. physical activity for workers (periodic
stretching)
b. healthy canteen initiation
c. arrangement of working tables and chairs
d. optimisation of health promotion media about
GERMAS.
The follow-up plan as a recommendation for the
institution is planning GERMAS optimisation such as
making Stretching Tutorial Videos for employees and
Printed Media (Flyer) for health education.
ACKNOWLEDGEMENTS
We give the acknowledgement to the Faculty of
Public Health that facilitated this study and Central
Mamuju District Health Office as the study location.
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