The Difference between Elastic Band Archers Exercise and Dumbbell Rows Exercise for the Accuracy to 10 Metres Archery for Beginner Archer in Rangkas Bitung

Syahmirza Indra Lesmana, Siti Maryam, Mury Kuswari, Nadiya Nurjanah, Jerry Marantis

2018

Abstract

Object:to find out the difference intervention between elastic band archers exercises with dumbbell rows exercise toward the accuracy of firing an arrow into a target at beginner archers.Methods:This study was a quasi-experimental study using a pretest-posttest group. This research was conducted in extracurricular archery in SMP 5 Rangkasbitung and consisted of 8 beginner archers selected based on total sampling technique, one group consisted of 4 people with elastic band archers exercise and the other group consisted of 4 people with dumbbell rows exercise. Results: normality test was using Shapiro Wilk test p-value>α(0,05) normal distribution of data, homogeneity test was using Levene's test p-value>α(0,05) data homogenous, hypothesis test resulted in the treatment of Group I and II test using Paired Samples T-Test 0.000 which means Elastic band Archers Exercise and Dumbbell Rows Exercise effectively increased the accuracy of firing an arrow into a target on the Beginner archers. The result of the independent sample t-test p-value=0,346, there was no significant difference effect between both exercises. Conclusion: there was no difference significant effect between elastic band archers exercise with dumbbell rows exercise toward the accuracy of firing an arrow into a target at beginner archery.

Paper Citation

in Harvard Style

Indra Lesmana S., Maryam S., Kuswari M., Nurjanah N. and Marantis J. (2018). The Difference between Elastic Band Archers Exercise and Dumbbell Rows Exercise for the Accuracy to 10 Metres Archery for Beginner Archer in Rangkas Bitung.In Proceedings of the 1st International Conference on Recent Innovations - Volume 1: ICRI, ISBN 978-989-758-458-9, pages 2757-2762. DOI: 10.5220/0009952327572762

in Bibtex Style

@conference{icri18,
author={Syahmirza Indra Lesmana and Siti Maryam and Mury Kuswari and Nadiya Nurjanah and Jerry Marantis},
title={The Difference between Elastic Band Archers Exercise and Dumbbell Rows Exercise for the Accuracy to 10 Metres Archery for Beginner Archer in Rangkas Bitung},
booktitle={Proceedings of the 1st International Conference on Recent Innovations - Volume 1: ICRI,},
year={2018},
pages={2757-2762},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009952327572762},
isbn={978-989-758-458-9},
}

in EndNote Style

TY - CONF

JO - Proceedings of the 1st International Conference on Recent Innovations - Volume 1: ICRI,
TI - The Difference between Elastic Band Archers Exercise and Dumbbell Rows Exercise for the Accuracy to 10 Metres Archery for Beginner Archer in Rangkas Bitung
SN - 978-989-758-458-9
AU - Indra Lesmana S.
AU - Maryam S.
AU - Kuswari M.
AU - Nurjanah N.
AU - Marantis J.
PY - 2018
SP - 2757
EP - 2762
DO - 10.5220/0009952327572762