The Effect of Superdrill Exercise on the Increase of VO2 Max of UKM (Students Activity Unit) Tenis Athlete of Yogyakarta State University

Risti Nurfadhila, Elen Meytika, Abdul Alim

2019

Abstract

The purpose of this study was to determine the effect of the "superdrill" exercise model on the increase of VO2 Max of UKM tennis athlete of Yogyakarta State University. This research’s type was quasi-experimental research that aims to link of causality-causation. The design used in this study was "one group pretest-posttest design". The subject of this research used 7 athletes from UKM tennis of Yogyakarta State University. The instrument in this study was a multistage test. The data analysis technique uses the t-test, which is by analyzing the results of the pretest and posttest before and after treatment with the same data sample. Before the t-test, first test for normality and homogeneity. Based on the results of the paired t test obtained p value (sig.) of 0.003. Significance value 0.003 <0.05, so there is a significant effect. Thus it can be concluded that there is an influence of the "superdrill" exercise model on VO2 Max of UKM tennis athlete of Yogyakarta State University.

Paper Citation

in Harvard Style

Nurfadhila R., Meytika E. and Alim A. (2019). The Effect of Superdrill Exercise on the Increase of VO2 Max of UKM (Students Activity Unit) Tenis Athlete of Yogyakarta State University.In Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS, ISBN 978-989-758-457-2, pages 37-42. DOI: 10.5220/0009209600370042

in Bibtex Style

@conference{yishpess and cois19,
author={Risti Nurfadhila and Elen Meytika and Abdul Alim},
title={The Effect of Superdrill Exercise on the Increase of VO2 Max of UKM (Students Activity Unit) Tenis Athlete of Yogyakarta State University},
booktitle={Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS,},
year={2019},
pages={37-42},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009209600370042},
isbn={978-989-758-457-2},
}

in EndNote Style

TY - CONF

JO - Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports - Volume 1: YISHPESS and CoIS,
TI - The Effect of Superdrill Exercise on the Increase of VO2 Max of UKM (Students Activity Unit) Tenis Athlete of Yogyakarta State University
SN - 978-989-758-457-2
AU - Nurfadhila R.
AU - Meytika E.
AU - Alim A.
PY - 2019
SP - 37
EP - 42
DO - 10.5220/0009209600370042