Increased Performance of the Hypothalamus in Producing Neurotransmitters in Insomnia through a Combination of Cognitive Therapy and Muscle Relaxation

Miftahul Zannah, Siti Sarah Bintang, Elsaria Br. Sembiring, Raynald Ignasius Ginting, Isidorus Jehaman, Sabirin Berampu

2019

Abstract

Insomnia is problem on sleep that disorder of hyperaurosal. Insomnia is sleep problem that often occurs followed by headache, spasm around the head to the neck. These problems cause by delivery of excitatory neurons that reach muscle is not conveyed properly because transportation of neurotransmitter is not produced well in the hypothalamus. Hypothalamus is in suprachiasmatic nuclei has long relation, some of the relation are the limbic system, pineal gland and brain steam which control the aferen and stage of sleep. Physiotherapy intervention which can give for insomnia is combination of cognitive therapy and muscle relaxation. That methods effective to improve hypothalamus performance in producing neurotransmitter for the best impulse conduction for insomnia. This research is use experimental design with one group pre and post test design. Intervention Cognitive therapy and Muscle Relaxation for 2 weeks with a daily frequency and monitored sleep disorder before and after intervention. It can be seen the p-value = 0,002 that means less than 0,05 (p < 0,05) so zero hypothesis (Ho) is rejected and alternative hypothesis is accepted. So that Combination of Cognitive Therapy and Muscle Relaxation effective to improve the performance of hypothalamus in producing neurotransmitters for insomnia after intervention.

Paper Citation

in Harvard Style

Zannah M., Bintang S., Sembiring E., Ginting R., Jehaman I. and Berampu S. (2019). Increased Performance of the Hypothalamus in Producing Neurotransmitters in Insomnia through a Combination of Cognitive Therapy and Muscle Relaxation.In Proceedings of the International Conference on Health Informatics and Medical Application Technology - Volume 1: ICHIMAT, ISBN 978-989-758-460-2, pages 89-96. DOI: 10.5220/0009465700890096

in Bibtex Style

@conference{ichimat19,
author={Miftahul Zannah and Siti Sarah Bintang and Elsaria Br. Sembiring and Raynald Ignasius Ginting and Isidorus Jehaman and Sabirin Berampu},
title={Increased Performance of the Hypothalamus in Producing Neurotransmitters in Insomnia through a Combination of Cognitive Therapy and Muscle Relaxation},
booktitle={Proceedings of the International Conference on Health Informatics and Medical Application Technology - Volume 1: ICHIMAT,},
year={2019},
pages={89-96},
publisher={SciTePress},
organization={INSTICC},
doi={10.5220/0009465700890096},
isbn={978-989-758-460-2},
}

in EndNote Style

TY - CONF

JO - Proceedings of the International Conference on Health Informatics and Medical Application Technology - Volume 1: ICHIMAT,
TI - Increased Performance of the Hypothalamus in Producing Neurotransmitters in Insomnia through a Combination of Cognitive Therapy and Muscle Relaxation
SN - 978-989-758-460-2
AU - Zannah M.
AU - Bintang S.
AU - Sembiring E.
AU - Ginting R.
AU - Jehaman I.
AU - Berampu S.
PY - 2019
SP - 89
EP - 96
DO - 10.5220/0009465700890096